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| | Ok strength increasing question? |
| created @ 01/6/2008 03:11 am |
| mum expired. [FRIENDS] |
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| What are some good easy to do excises thats gonna helped me with Increasing my strength and at the same Increased my endurance.I still pretty much have the endurance,but I would like to up that too If I can.I want to get my upper body strength back I lost from being on light duty for over 8 weeks from surgery.Right now I'm doing 1 handed pushed ups both side fingertip and knuckle pushed ups too.And also Is the amount you more Important or Is It the type of worked out you do.I've limited money so I can't joined a gym,other wise I done been there.Well please list some stuff that I can do to get the results I want. |
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