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| | So Swollen |
| created @ 12/25/2009 09:01 am |
| mum expired. [FRIENDS] |
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My legs are bruised and swollen so badly, sometimes i even get pain shooting in them. I thought that was because of all the walking i do , I walk (round trip) over 6 miles for 45 mins, 5-6 times a week. They aren't all straight roads. I do have some hill climbing too.
I'm always moving around except for when i sleep. Think all this walking catches up to me. Anyway how can i get the swelling to go down? Not walking that far isn't an option because i have to get to work.
what do you think i can do for this? i like walking not complaining about that. Just wondered if you knew what i could do to get this swelling down. |
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